GoodBliss

It's January 5. I learned something important today. As I put away my laundry that's been sitting in the basket on the floor for a w...

Happy New Year. I used to be one of those people who eschewed New Year's Resolutions. I figured that no one ever really stuck to them, s...

I'm sitting here thinking how much I wish I were out running. I was sidelined for Sunday's half-marathon and now I'm completely ...

I've been following the Hanson Plan for training and with the exception for a week of not running (because I did a 250+ mile cycling tri...

I get an inordinate amount of pleasure from crossing off my daily training miles. I have my plan printed out and as I complete each run, I w...

I am running because I want to. I need to just relax and be easy. I kept that idea in mind this morning as I put in a comfortable 8 miles. C...

I'm still running. Some days my miles are easier than others. Some days I just want to quit. I had a day like that two weeks ago. I just...