It's the little things.

I've been following the Hanson Plan for training and with the exception for a week of not running (because I did a 250+ mile cycling trip) I've been really consistent, but somewhat frustrated. Just haven't seen much improvement (at least not as much as I'd like.) However, Thursday called for an 8 mile pace run and my pace for all 8 miles including my always rough/ shaky start was 10:38. It's slow by most standards but it's the best consistent mile pace I've maintained in quite a while. I'd like to drop it to a 10:15 by race time but I don't know if that's realistic. Bit by bit. I will get faster. "Comparison is the thief of joy." Just need to keep reminding myself that there will always be those who are quicker (slower). I'm out there and running just for me.