With an average pace of 11:27, I ran eighteen miles today. I walked more than I wanted to-- I have to in order to eat and drink. Can I do another eight on top of this? I don't know. I have to believe that I can. There's only one more long run to go and then it's reduction (they call it "tapering") to the marathon.
Next weekend will be my final long training run. I never would have imagined that I could do this. I am proud of myself.
Now I need to shower. After the endorphins have dissipated and I've relaxed, I'll write some more.
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